Where Intuition meets Styling - A journey within for the woman ready to elevate her style and rise into the next version of herself.
A 7-week transformation where colour, body awareness, energy and style meet to guide you back to the truths that set you free.
🌺 What is Body Bloom?
It’s where your style meets your soul.
A gentle 7-week journey that reveals why you avoid certain colours, what your energy has been trying to tell you, and how your wardrobe has been holding pieces of your story.
Maybe you’ve been feeling disconnected from your body.
Maybe getting dressed doesn’t feel the way it used to.
Maybe something feels “off,” even though you’re doing everything you can to hold it all together.
This is where style becomes intuitive, resistance becomes revelation, and you bloom back into the woman you’ve always been.
Body Bloom weaves together everything that has transformed my life and the lives of the women I guide:
Style, Colour psychology, Body image, Embodiment, and Energy work.
And because your transformation deepens through the breath, I’ve invited Marie-Josée Larocque, a breathwork practitioner whose work helped me reconnect with the parts of myself I had silenced.
Her sessions opened space inside me – space for truth, clarity, softness, and desire.
I knew she needed to be part of this journey.
We’re not here to chase trends.
We’re not here to judge your choices.
We’re here to reveal what your energy has been trying to say – quietly, patiently – through the colours you’ve been resisting… and the ones you’ve been drawn to.
The Body Bloom Transformation
By the end of the 7 weeks, you will:
Understand why certain colours felt impossible to wear
Discover what each avoided colour has been trying to show you, and reintegrate it slowly into your presence and your style.
Accelerate the time it takes to get dressed (no more overthinking)
You’ll remember what it feels like to stand in your colours, your energy, and your truth... alive from the inside out.
Step into a wardrobe that supports your the next version of yourself.
Release the patterns that kept you hiding in black and neutrals, and step into a version of yourself who knows how to dress with ease and intuition.
Who is BODY BLOOM for?
BODY BLOOM is for the woman who wants her style to feel intuitive, aligned, and connected to the woman she’s becoming… not the woman she used to be.
Maybe you’re noticing:
✨ You’re avoiding certain colours (or always wear the same neutrals) but don’t know why
✨ Getting dressed feels heavier or more confusing
✨ Your style feels like an outdated version of you, like you’ve outgrown it
✨ You’ve lost the spark – and the confidence – you used to feel in your clothes
✨ You want to have more fun when you get dressed
✨ You want your clothes to reflect the woman you’re rising into.
If this feels familiar… you’re exactly where you’re meant to be.
Each week focuses on one colour linked to a specific energy centre (Chakra). Think of it as a map of your inner world. When a chakra is blocked, it doesn’t just show up as stress, heaviness, or confusion – it also shows up in your style: the colours you resist, the silhouettes you hide in, the parts of your body you disconnect from.
And this is where our journey begins – reconnecting, colour by colour, chakra by chakra, to the parts of you that are ready to open again:
Week 1 – Root (Red)
Ground into your body, reconnect with safety, and understand why you resist the colour red in your style.
Week 2 – Sacral (Orange)
Explore your relationship with orange and the ways it guides you back into your emotional and creative power.
Week 3 – Solar Plexus (Yellow)
Discover what avoiding yellow reveals and how to reintegrate this colour to support your self-trust and presence.
Week 4 – Heart (Green)
Learn how this colour shape the way you relate to others and how they help you soften your heart.
Week 5 – Throat (Blue)
Explore how blue supports clear communication, and how its absence shows up in your style.
Week 6 – Third Eye (Indigo)
Understand what resisting deeper hues reveals about your clarity, insight, and vision for your life.
Week 7 – Crown (Violet / White)
Explore how light, purity, and brightness mirror your connection to something larger.
🌺 BODY BLOOM Series Journey
First Session: January 15th, 2026 from 12:00 to 1:30 PM EST – same time each week
Dates: Jan 15th, 22nd, 29th • Feb 5th, 12th, 19th & 26th (from Root to Crown)
Community Support:
A private Facebook group will be created to support you and help you integrate the colours and teachings between each session.
Investment: $777
Enrollment:
Spots are limited to maintain an intimate, supportive experience.
If you’re ready to realign your energy, reconnect with your style, and rise into a version of yourself you’ve been craving to meet…
This is your sign.
You’ve felt the pullYou’ve felt the shiftNow it’s your turn to bloom
About Your Guide
🌺 Hi, I’m Lysiane Cossette-Montefiore, personal stylist, former model, confidence speaker, and the creator of Body Bloom.
For years, I lived disconnected from my body.
In the modeling industry, I learned to shrink, perfect, perform, and silence my intuition.
Black became my armor, safety became my personality, and my style stopped reflecting who I truly was.
It wasn’t until I left the industry, and slowly rebuilt my relationship with myself, that I realized something powerful:
The colours we wear (and the ones we avoid) are not random.
They’re reflections of our energy, our emotions, our stories…
and the places within us that are ready to be seen again.
Today, I help women reconnect with their confidence, their intuition, and their presence – not by following trends, but by listening to their bodies, their energy, and their inner world.
Body Bloom is the culmination of my journey:
style, colour psychology, body image, embodiment, and energy work – woven together in a way that feels real, grounded, and life-expanding.
I created this space for the woman who’s ready to bloom into the version of herself she’s been craving to meet
If this is you –
I’m honoured, truly, to guide you back home to yourself.
About Your Breathwork Guide
Hi, I’m Marie-Josée Larocque, Breathwork Guide and Somatic Facilitator.
My journey began after years of pain, stress, and disconnection from my own body, until Breathwork helped me reclaim movement, clarity, and trust from the inside out.
Today, I support women in reconnecting with their inner safety, their presence, and their truth. In Body Bloom, I’ll guide you through gentle somatic Breathwork sessions designed to release what’s been held in your body and help you feel grounded, confident, and deeply connected to yourself again.
I’m honoured to breathe with you.
Marie-Josée 🤍
What are clients saying:
”I knew colours had an impact, but I didn’t realize how much they could transform my presence, my energy, even my complexion. I, who often gravitated towards black because it’s simple and ubiquitous, discovered that certain colours literally reveal my true self.
It’s a subtle, precise analysis that has allowed me to understand myself better.
My takeaway: buy better, buy less, but buy the right pieces. Rather than ten black garments, a single well-chosen piece from my palette makes all the difference. It suits me, it soothes me, and it naturally leads me to consume more consciously.
A true gift to give yourself, one that has a lifelong impact!
Thank you Lysiane for your insightful perspective, your gentleness, and your beautiful presence. 💛”
-MARIE-JOSÉE L.
”I am so happy right now! Stylys sent me my virtual colour analysis results last month. AFTER this analysis… my jaw dropped! And then I went shopping… without forgetting to put on Autumn coloured makeup and Whoaaaaa! What a difference! I looked amazing in every mirror! I couldn’t believe the firecracker that was staring back at me!
And I am not the only one who noticed. I get a lot of wonderful compliments, most importantly from my husband, and my children (“You look so good!” “You look younger!” “Mom, you changed! “Wow!” “You glowed up!”).
A WARM THANK YOU, Lysiane, and Stylys, for changing my life! This is by no means an exaggeration.”
-CLAUDINE B.
”Since my session with Lysiane,
I feel braver. I try more new clothing options now and more colour.
I loved the question she would ask
when I put something on:
does this make you feel like a queen?
It reminds me to feel good
in my clothes
and not settle for less.”
– JAS E.
FAQ
Absolutely.
If your lunch break is short or you miss a live session, you’ll have access to the full replay so you can complete the exploration or Breathwork at your own pace.
Each weekly session is 90 minutes and includes two parts designed to support both your outer expression and your inner alignment:
✨ Part 1 – Colour, Style & Energy (45 min)
Lysiane guides you through the colour of the week, what it means emotionally and energetically, and the body part connected to that chakra.
You’ll learn how this colour shows up in your life, how to dress and support that specific body part, why you’ve worn (or avoided) this colour, and how to reintegrate it with intention.
✨ Part 2: Guided Breathwork with Marie-Josée (approx. 45 minutes)
You’ll lie down comfortably and be guided through a gentle somatic Breathwork journey to release what’s been held in your body, calm your nervous system, and reconnect with the inner qualities linked to the colour of the week.
Yes, it’s a beautiful place to start.
Breathwork in Body Bloom is soft, accessible, and designed to help you feel safe and supported.
All you need is a quiet spot where you can lie down fully, stretch out, and let your body be held, on a mat, a bed, or a cozy surface.
You’ll be guided gently, at your own rhythm, with simple instructions that help your body settle, release, and reconnect.
No experience required, just a space to lie down and breathe.
Body Bloom helps you understand the energetic meaning behind the colours you avoid, and how to reintegrate them.
A full colour analysis (your personal palette) is a separate service.
Not at all.
This journey is beginner-friendly, grounded, and easy to follow.
You’ll learn everything you need week by week.
You don’t need anything extra.
If you choose to explore additional tools later, that’s entirely optional.
